zen ki yoga®
The most effective healing system you will ever learn...
Autumn/Spring Detox
4 - 13 April 2025
Location: Your home
ONLINE via Zoom
Southern Hemisphere - Autumn
Metal Element
Tone bum and thighs, reduce cellulite, improve skin quality, reduce period pain, promote energy flow through pelvis
Choice of 6 or 12 zoom yoga classes + extra online yoga classes, daily email guidance, recipes
In this 10-day online detox we are doing a specific detox to align your body to AUTUMN. You will do daily yoga classes LIVE with Janie on Zoom, receive daily emails and you will receive recipes to that are perfect for autumn, plus information to help you through your detox.
The detox will help you:
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strengthen your bowel
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improve lung function
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detox your digestive system
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assist in weight loss
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tone your body
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make your skin glow
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tone and strengthen your digestive system
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tone bum and thighs
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reduce cellulite
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align your mind with your body
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and much, much more...
Northern Hemisphere - Spring
Wood Element
Flexibility, joint health, patience, creativity, blood and energy flow.
Choice of 6 or 12 zoom yoga classes + extra online yoga classes, daily email guidance, recipes
In this 10-day online detox we are doing a specific detox to align your body to spring. You will do daily yoga classes LIVE with Janie on Zoom, receive daily emails and you will receive recipes to that are perfect for spring time, plus information to help you through your detox.
The detox will help you:
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detoxes the entire body and blood
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improve flexibility
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reduce joint pain
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assist in weight loss
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tone your body
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clearer vision
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tone and strengthen your digestive system
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calm the mind and emotions
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inspire your goals
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align your mind with your body
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and much, much more...
Enjoy daily yoga classes (live on zoom + extra online classes) with healthy, healing food recipes and lots of health information.
Zoom classes are in Sydney, Australia time:
Friday, 4 April 6 - 6.45 am Intro & Class
Saturday, 5 April 6 - 6.45 am
Saturday, 5 April 5 - 5.45 pm
Sunday, 6 April 7 - 7.45 am
Sunday, 6 April 5 - 5.45 pm
Monday, 7 April 6 - 6.45 am
Tuesday, 8 April 6 - 6.45 am
Wednesday, 9 April 6 - 6.45 am
Thursday, 10 April 6 - 6.45 am
Friday, 11 April 6 - 6.45 am
Saturday, 12 April 6 - 6.45 am
Sunday, 13 April 7- 7.45 am
Choice 1 - the full program Book HERE >>>
Investment:
$165 - early bird - pay by 17 March/$190 from 18 March (includes 12 LIVE Zoom classes, recipes, daily emails, online classes)
Price will auto convert into your currency ($110 USD/£85 GBP/$185 NZD/€105 Euros)
Choice 2 - 10-day Detox with 6 Live Zoom class + online classes program Book HERE >>>
Investment:
$110 - early bird - pay by 17 March/$130 from 18 March (includes 6 Zoom classes - your choice from the above times, recipes, daily emails, online classes)
Price will auto convert into your currency ($73 USD/£57 GBP/$125 NZD/€70 Euros)
Zoom classes are recorded and available for 1 month after each class - you don't need to be LIVE.